1:1 COACHING
If you’re feeling stuck, overwhelmed, or facing difficulties, I’m here to guide you in our 1:1 coaching sessions.
What does that look like? I provide you with practical tools and strategies to improve and take control of your life.
Together, we’ll explore what’s not working in your life and uncover the steps you can take to move forward. I also teach techniques to better manage the emotional stress of everyday life.
My coaching sessions are supportive and non-judgmental. Each coaching session lasts one hour and can be held 1:1, in small groups, in person or online.
Workshops
Coaching for Success Malahide
This 8-week interactive class is designed to help people who may feel stuck, overwhelmed or need some support in various aspects of their personal or professional lives. Through compassionate and supportive coaching, participants will learn practical tools to gain deeper insights into their lives, set and achieve goals, learn to release everyday emotional stress, build strength, and develop confidence.
This course is suitable for all levels as each class is tailored directly to the participants.
Course Day & Time: Monday evening 7.30 – 9.30
Start Date: 14/09/26
Cost: €90
coaching For Success Baldoyle
As the seasons change and the darker evenings draw in, we invite you to pause, breathe and reconnect.
Course Day & Time: Thursday evening 7.30 – 9.30 for 8 weeks
Start Date: 8/10/26
Cost: €100
Topics include:
Exploring the concept of being stuck, overwhelmed, goal setting
Releasing emotional stress and exploring how emotions can keep us stuck
Working with the inner-critic and building confidence and compassion
Overcoming fear and resistance to change
Understanding how to communicate effectively
Taking compliments and insults (& complisults!)
Developing a support network through group sharing
Client Reviews
“Catherine’s coaching was truly exceptional! Thanks to all the insights and discoveries Catherine helped me uncover. It has truly been a wonderful experience. This time of introspection has brought so many valuable inner answers and understandings.”
— Sarah“I’m amazed by how fast I started to see improvements once I started to do deep work with Catherine.”
— Grace“Catherine gave me support, care and confidence when I needed it most. Her compassion and tools were transformative. I’ll always remember Catherine for the insights she led me to.”
— RosemarieContact ME.
Cdevinecoaching@gmail.com
0838405190